Ingredient Guides

    Turkey Tail Turkey Tail
    September 16, 2025 Dominic Neale

    Turkey Tail

    Turkey tail mushroom is one of the most well known of all medicinal mushrooms. It has a history of being used in traditional medicines and symbolises longevity and health. This...

    Shiitake Shiitake
    September 16, 2025 Dominic Neale

    Shiitake

    Shiitake is a mushroom that grows naturally on decaying trees. It is mostly found in Japan, but is also produced in China, Canada, Singapore and the United States. This mushroom...

    Reishi Reishi
    September 16, 2025 Dominic Neale

    Reishi

    Reishi grows in various hot and humid locations in Asia and has been used in eastern medicine for years to treat infections. It contains several molecules that may be responsible...

    Oyster Mushroom Oyster Mushroom
    September 16, 2025 Dominic Neale

    Oyster Mushroom

    Oyster mushrooms are packed with antioxidants, vitamins and minerals and great for overall health and weight loss. They contain vitamin D, niacin and iron, plus nutrients such as riboflavin, potassium,...

    Maitake Maitake
    September 16, 2025 Dominic Neale

    Maitake

    The mushroom grows wild in parts of Japan, China and North America, at the bottom of Oak, Elm and Maple trees. It is considered an adaptogen, which helps the body...

    Lion’s Mane Lion’s Mane
    September 16, 2025 Dominic Neale

    Lion’s Mane

    Lion’s mane – given its name due to its resemblance to the King of the Jungle’s locks – is a mushroom that grows wild throughout North America, Europe and Asia,...