"Magnesium is essential for relaxation, but most forms don’t reach the brain effectively. Magnesium L-Threonate, or Magtein, was designed to cross the blood-brain barrier, helping to calm the mind and enhance GABA activity for deeper sleep."
Jane Mostowfi, DipNT, mBANT, rCNHC
Jane Mostowfi, DipNT, mBANT, rCNHC
Time Health's Nutritional Therapist
  • 5 stars: 255 (92%)
  • 4 stars: 16 (6%)
  • 3 stars: 2 (1%)
  • 2 stars: 1 (0%)
  • 1 star: 3 (1%)
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Anonymous (United Kingdom)
I have long COVID and noticed a mild improvement with this supplement

I have long COVID and noticed a mild improvement with this supplement. When it comes to long COVID, every small improvement adds up.

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George S. (United Kingdom)
After just one bottle of Magnesium L-Threonate

After just one bottle of Magnesium L-Threonate, I can honestly say that my clarity of thought has definitely improved. This helps enormously with my currently busy schedule. Still experience difficulty in staying asleep for more than 3 to 4 hours at a time, but maybe that will improve after a second bottle.

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Anonymous (United Kingdom)
anonymous

better than magnesium glycinate

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Patrick (United Kingdom)
Very high quality

Very high quality, and clinical ingredients. Very happy with this order, and will be purchasing more.

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Radu A. (United Kingdom)
Great for sleep and focus, but check the label details!

Overall Rating: 4/5
​What I like:
​Clearer Thinking: It definitely helps clear away morning "brain fog" and makes it easier to focus during the day.
​Easy on the Stomach: Some magnesium supplements can upset your stomach, but this one causes absolutely no issues.
​What to keep in mind:
​Capsule Count: The front of the bottle says 2100mg, but that is the total for a full serving of 3 capsules, not just one. You have to take three a day to get that amount, so the bottle finishes quicker than you might expect.
​The Price: Because it uses a special ingredient (Magtein®), it costs more than standard magnesium pills.
​Final Thoughts:
It genuinely works well for sleep and brainpower. If you don't mind taking three capsules a day and paying a little extra for quality, it is definitely worth trying.

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Mary D. (United Kingdom)

Great Magnesium L Threonate

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Christine L. (United Kingdom)

Works for me

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Colin (United Kingdom)
Find this product to be excellent

Find this product to be excellent, take twice a day and find sleep to be deeper and wake up more refreshed, while during the day my mind seems clearer and more focused.

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Eliza (United Kingdom)

Excellent

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Paul M. (United Kingdom)

Good product delivered promptly

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Adrienne G. (United Kingdom)

Great product

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Rabeka C. (United Kingdom)
Good quality sleep

Good quality sleep

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Nicola D. (United Kingdom)

Wonderful product that promotes sleep for both me and my adult sons

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Patrick (United Kingdom)
Great quality product

Great quality product, love that it’s clinically backed, but too early to tell if it’s helping. I believe repair is being done without obvious changes

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valerie p. (United Kingdom)
I am finding this product very helpful as a

I am finding this product very helpful as a sleep aid

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Tilla B. (United Kingdom)
Much better sleep

A month taking Magtein has given me much better sleep. On the whole I go to sleep faster and wake feeling ready to start my day.

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Kike O. (United Kingdom)
This does exactly what it says on the

This does exactly what it says on the tin

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Anonymous (United Kingdom)
Happy with my purchase

Happy with my purchase.

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Anonymous (United Kingdom)
Really good service - delivery fast

Really good service - delivery fast, like product - pretty sure I am sleeping better with it.

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Georgina B. (United Kingdom)
Can see an improvement in my sleep

Can see an improvement in my sleep

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Tim E. (United Kingdom)
Excellent product

Excellent product, certainly helps with quality of sleep

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Anonymous (United Kingdom)

Good stuff!

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Anonymous (United Kingdom)
Good supplement

Good supplement. Arrived promptly. Easy to swallow.

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Fiona M. (United Kingdom)
Help for Parkinson’s

Time Health Magnesium L-Threonate is a great help for Parkinson’s used in combination with your L-Theanine. Very glad to have found this company.

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Dorothy M. (United Kingdom)
Repeat purchase - now subscribing.

I initially ordered a month’s supply of magnesium l-threonate and have found it easy to take and can confirm that it is well-absorbed and gentle on my system. I have definitely been sleeping better and if I do wake up, I can get back to sleep again, which is a big improvement for me and sufficient evidence to justify carrying on with it, considering that it’s only been than a few weeks since I started taking it. I’m excited to see what further benefits will be revealed over the next few months!

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Dylan (United Kingdom)
Great - patented ingredients at a reasonable price.

Time Health may be the best supplement shop in the UK. They mostly use only patented traceable ingredients.

Thenorate is pricey, and Time Health definitely prices theirs competitively. Cheaper products from other companies I've found to be suspicious and likely do not contain the ingredients advertised. (Vinco's theronate caused me and my household digestion issues; I suspect that some companies mix with cheaper forms like oxide.)

But Time Healths' denorate is gentle on the stomach; you can have this stuff on a completely empty stomach and not even have the slightest discomfort. It's quality that you can literally feel.

Overall, I'd recommend Time Health to anyone looking for thenorate. Rather than cheap out or spend higher than needed, this is the perfect product for you.

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Jannoth (United Kingdom)
Highly effective tablets and easy ordering

As background, I used to regularly buy Magnesium Threonate from New Leaf until it was suddenly discontinued.

Because those tablets led to a modest improvement in my sleep, I decided to buy Magnesium L-Threonate from Time Health because they were similar and the science seemed to make sense, although they were much more expensive so I was taking a chance.

The upshot is a noticeable improvement in my sleep quality and duration. For years I had struggled to stay alseep and tried all suppliments, sleeping positions, eye masks, earplugs, pillow changes and more but nothing really helped until I tried Time Health's Magnesium L-Theonate tablets.

Ordering was simple on the website, which also provided comprehensive information about tablets and ingredients and the science. For a slight discount, it was also possible to subscribe to automatic reordering so additional tablets arrive just before they're needed.

No thinking necessary, just take them each day as suggested and within days you could also be enjoying calmer and longer sleeps. New ones will arrive on time so you avoid breaking the cycle.

Thanks Time Health 👍😁

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Anonymous (United Kingdom)
Magnesium Threonate

Pleased with the product

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Anonymous (United Kingdom)
Good for restful

Good for restful sleep

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Josie M. (United Kingdom)
I have been using the above (Magtein) just over a week

I have been using the above (Magtein) just over a week, I purchased this specifically for a better night's sleep, it has done the job well!