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Olive leaf contains a nutrient called oleuropein which is thought to have great anti-inflammatory and antioxidant properties. Originating from the Mediterranean, olive oil, leaves and fruit are a key component...
The leaves and roots of nettle provide a range of nutrients, including vitamins A, C and K, B vitamins, calcium, iron, magnesium, phosphorus, potassium, fats, amino acids, polyphenols and pigments....
Marigold is a plant that is native to the Mediterranean region of Europe, but can now be found all over the world. It is widely used as a medicinal plant...
Grape seed extract is rich in antioxidants such as phenolic acids, anthocyanins, flavonoids and is one of the best known sources of oligomeric proanthocyanidin complexes (OPCs). Due to this, grape...
Dandelion is a herb native to Europe, also found throughout mild climates of the northern hemisphere. It is traditionally used in Chinese and Native American medicine to treat stomach and...
Broccoli is rich in multiple vitamins, minerals and fibre. It can be eaten cooked or raw, but different cooking methods alter the vegetable’s nutrient composition. Boiling, microwaving, stir-frying and steaming...
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