What is NMNH?
NMNH, otherwise called reduced nicotinamide mononucleotide, it is a derivative of nicotinamide mononucleotide (NMN), a compound related to vitamin B3 and involved in the production of nicotinamide adenine dinucleotide (NAD⁺). NAD⁺ is a coenzyme present in all living cells and plays a central role in cellular energy metabolism, DNA repair, and signalling processes linked to ageing.
NMNH is a hydrogenated form of NMN, which helps protect it from degradation in the body meaning the compound may remain available for conversion into NAD+. Studies also suggest that NMNH has higher bioavailability than NMN, meaning it’s more readily absorbed into cells, suggesting it may have greater efficiency of NAD+ production.
Health Benefits:
Boosts Cellular Energy
NAD+ plays a crucial role in cellular energy production. In clinical studies, NMNH has demonstrated a nearly five-fold increase in cellular NAD+ levels, when compared to NMN. By boosting NAD+ levels more effectively, NMNH may support a more sustained and reliable increase in cellular energy, which could improve overall vitality and endurance.
May Improve Cellular Repair and Provide Anti-Ageing Support
Higher NAD+ levels are associated with improved cellular repair mechanisms, helping cells recover from damage and combat oxidative stress, which contributes to ageing. Since NMNH can convert to NAD+, it appears to hold value for those looking to support anti-ageing processes and enhance cellular resilience and repair.
Typical Use:
NMNH is generally used in capsule or powder form supplements, sometimes combined with NAD⁺ precursors and other nutrients. Such products are generally focused on supporting longevity or enhancing cellular health.
