Ingredient Guides

    Black Maca Black Maca
    September 16, 2025 Dominic Neale

    Black Maca

    Black maca is a plant native to Peru, it is a cruciferous vegetable meaning it is related to broccoli, cauliflower, cabbage and kale. It has been used in Peru for...

    Beetroot Beetroot
    September 16, 2025 Dominic Neale

    Beetroot

    Beetroots are full of essential nutrients, such as fibre, folate, manganese, potassium, iron and vitamin C. They have been associated with a number of health benefits, including improved blood flow,...

    Coconut Oil Coconut Oil
    September 16, 2025 Dominic Neale

    Coconut Oil

    Coconut oil contains many nutrients that contribute to good health, it is full of fatty acids that they body needs and may improve cognitive function, metabolism and hair and skin...

    Citrus Bergamot Citrus Bergamot
    September 16, 2025 Dominic Neale

    Citrus Bergamot

    Found almost exclusively in the Calabria province of Southern Italy, Citrus Bergamot is a small citrus fruit with powerful benefits. Often described as a cross between a lemon and an...

    Sunflower Sunflower
    September 16, 2025 Dominic Neale

    Sunflower

    There are many nutrients packed into a tiny sunflower seed. They are particularly high in vitamin E and selenium, which function as antioxidants that protect the body from free radical...

    Pomegranate Pomegranate
    September 16, 2025 Dominic Neale

    Pomegranate

    Said to be one of the healthiest fruits on Earth, pomegranate contains a multitude of beneficial plant compounds. It has an impressive nutrient profile, with one cup containing 7 grams...