Benefits of Bacopa
Bacopa monnieri contains a class of powerful compounds called bacosides that are believed to be responsible for boosting brain function, reducing anxiety and treating epilepsy. It has been used in...
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Natural ways to boost your brain
Like all the muscles in your body, your brain also needs exercise to keep it performing at its best. Healthiest when stimulated, treating your brain to a new activity such...
What is Citrus Bergamot?
Found almost exclusively in the Calabria province of Southern Italy, Citrus Bergamot is a small citrus fruit with powerful benefits. Often described as a cross between a lemon and an...
Eye health - how much lutein do I need?
Arguably the most important sense of all five, it is vital that we keep our eyes healthy and vision at its best. Lutein is a carotenoid with anti-inflammatory properties and...
Magnificent Maqui Berry
Considered a ‘superfruit’ due to its powerful antioxidant and potential health benefits, maqui berry is a dark purple fruit that is mainly harvested in Chile by native Mapuche Indians, who...
What's great about Grape Seed?
Grape seed extract is rich in antioxidants such as phenolic acids, anthocyanins, flavonoids and is one of the best known sources of oligomeric proanthocyanidin complexes (OPCs). Due to this, grape...
