Posted by Ellie Holder
on October 29, 2025
If joint discomfort is holding you back from enjoying summer activities like hiking, gardening or even long walks on the beach, you're not alone. Whether you're managing stiffness, reduced mobility or general wear and tear, the right supplements can help support joint health and keep you moving comfortably. Here are five expert-recommended Time Health products to consider this summer.
1. Vollagen® Advanced Vegan Collagen
Vollagen® offers a modern, plant-based approach to collagen support. Rather than providing collagen itself, it delivers a precise complex of free-form amino acids in the same proportions found in human collagen. This means your body gets exactly what it needs to build its own collagen, without needing to break down whole collagen proteins first. Because it's not bound up in long peptide chains like traditional collagen, it's highly bioavailable and requires less digestion before absorption. Unlike marine or animal collagens, Vollagen® is suitable for vegans and free from the 14 major allergens.
Best for: Vegans, vegetarians, and those wanting an efficient, body-ready collagen-building formula.
2. Colartix™ Collagen – Cartilage Specific – Type II
Designed specifically for joint health, Colartix™ contains hydrolysed type II collagen peptides combined with glycosaminoglycans derived from cartilage. This targeted formula supports the integrity of joint cartilage, helping reduce stiffness and improve mobility. It also includes trace minerals to promote overall joint function. Perfect for those with age-related joint issues or anyone wanting to stay active and comfortable during the summer months.
Best for: Those with joint stiffness or cartilage wear looking for targeted joint support.
3. Marine Collagen Peptides Powder – Type I
Derived from sustainable fish sources, Verisol® Marine Collagen is rich in type I collagen peptides, which are known for supporting skin, bones and connective tissues. While often used for beauty benefits, it also contributes to joint and tendon health. Its high bioavailability and neutral flavour make it easy to add to drinks or smoothies, helping you stay consistent with your routine.
Best for: People looking to support joints while also boosting skin and hair health.
4. Systemic Proteolytic Enzymes Complex
Most people are familiar with digestive enzymes, which help break down food in the gut. Systemic Proteolytic Enzymes work differently. When taken on an empty stomach, these enzymes enter the bloodstream and help break down unwanted proteins that may contribute to inflammation and tissue damage in the body. This includes things like fibrin, a protein involved in scar tissue, and circulating immune complexes that can irritate joints. By helping clear out these waste proteins, systemic enzymes support the body's natural repair processes and may reduce stiffness, swelling and delayed-onset muscle soreness. Our blend includes not just a range of enzymes, but also ginger extract and ionic trace minerals to support absorption and inflammation response.
Best for: Active individuals or those recovering from inflammation or injury.
5. MSM DistilPure™ Natural Plant Origin Sulphur
Whether you're feeling the effects of ageing joints, struggling with a condition, or recovering from injury, these supplements are designed to help you move more freely and enjoy everything summer has to offer.
