“Black aged garlic is one of my favourite heart-and-immunity tonics, ageing makes garlic gentler, richer in antioxidants, and easier to tolerate. I recommend it for people with cardiovascular or circulation goals, high inflammation, or anyone wanting stronger immune resilience without the garlicky burn."
Jane Mostowfi, DipNT, mBANT, rCNHC
Jane Mostowfi, DipNT, mBANT, rCNHC
Time Health's Nutritional Therapist