• Myo Inositol - Sleep, Mood & Liver Support
  • Myo Inositol - Sleep, Mood & Liver Support
  • Myo Inositol - Sleep, Mood & Liver Support

Myo Inositol - Sleep, Mood & Liver Support

120 Capsules

Myo Inositol supports healthy hormonal balance, ovarian function, and overall reproductive health as well as having a positive effect on sleep and mood.

vegan
gluten free
no additives
gmp
made in uk
£14.99
£14.99
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✔️AIDS SLEEP & MOOD. Myo Inositol is thought to have a calming effect on the nervous system, meaning it may help to improve sleep and reduce symptoms of anxiety and depression.

✔️HORMONE AND FERTILITY SUPPORT. Time Health’s Myo Inositol supports healthy hormonal balance and overall reproductive health. See our range of PCOS support here.

✔️ALL-NATURAL. Our myo-inositol is derived from fermented corn.

✔️100% VEGAN, NO SYNTHETIC BULKING OR ANTI-CAKING AGENTS, HIGH QUALITY GMP STANDARDS. At Time Health we believe in clean nutrition which is why you won't find any nasty stuff in our products including any synthetic bulking or anti-caking agents. Manufactured in compliance with high quality GMP standards.

🌳OVER 100,000 TREES PLANTED AND COUNTING. We are proud supporters of Ecologi’s reforestation projects and contribute to tree planting efforts in the UK and abroad!

✔️ 100% RECYCLED AND RECYCLABLE BOTTLE. We aim to close the loop on plastic. Our bottles are made entirely from recycled plastic (rPET) and are also 100% recyclable in standard kerbside recycling.

To find out more about inositol, visit our knowledge base.

Please note: packaging may vary on this product.

NOTE:

Positive effects from myo inositol come with time, which is why clinical trials into the effects of inositol on PCOS are conducted over a minimum of 3 months, giving the body time to adjust.

Disclaimer:

These statements have not been evaluated by any official health authority. These products are not intended to diagnose, treat, cure, or prevent any disease.

Customer reviews on our site are provided for informational purposes only and are not intended to diagnose, treat, cure or prevent any illness or disease.

Ingredients:

Typical Amount per Capsule:
500mg Myo Inositol.

This is a 100% vegan product.
Our capsule shell is made from Pullulan derived from Tapioca.

Suggested use (capsules):
As a food supplement for adults.
Take 1-2 capsules a day, or as directed by a healthcare practitioner.

Advice:
Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied diet. If you are pregnant, breastfeeding, taking prescription medication, or under medical supervision, it is advisable to consult with a GP before taking this supplement.

“Myo Inositol is one I reach for when hormones and blood sugar feel out of sync, especially in PCOS patterns like irregular cycles, cravings, stubborn weight gain, or energy crashes. It supports insulin sensitivity and ovarian hormone balance, and I often see it help with mood, anxiety, and better sleep too.”
Jane Mostowfi, DipNT, mBANT, rCNHC
Jane Mostowfi, DipNT, mBANT, rCNHC
Time Health's Nutritional Therapist
  • 5 stars: 7 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
L
Lindsay K. (United Kingdom)
This is helping with my sleep issues

This is helping with my sleep issues, although I have upped the dose to 3gr at night I still wake up but not as much and I can fall back to sleep easier . I would recommend any one with sleep issues to try this

C
Clare R. (United Kingdom)
Thyroid supportive combined with other supplements.

I take this with other supplements for my thyroid, I had initial results much quicker than expected,very happy I found this product, thank you !
Clare

H
Hazel B.
Inositol - 500mg x 120 Capsules - Sleep, Mood & Liver Support - Premium & Pure Myo Inositol - 120...

Excellent, I started with 2 x 500mg a day and slowly increased the dose aver 3 months to 3G a day split into 500 mg morning, 1g after lunch, 1g after evening meal and 500mg at bedtime, I am taking for mainly blood sugar and insulin control but also for healthy liver function, better sleep and mood and hormone balance, my blood sugars and hbA1c tests have improved by several points and I’m now back in the normal range from tipping into,pre diabetes range.

D
Debbie C.
Inositol - 500mg x 120 Capsules - PCOS, Liver, Sleep & Mood Support - Premium & Pure Myo Inositol...

Taking inositol has markedly reduced my appetite over the 3 months i have been taking it. It seems to help me detach from food thoughts so I can make more conscious decisions about what I eat. It is a supplement with a clear effect (for me anyway)

S
Suzanna B.
Inositol - 500mg x 120 Capsules - PCOS, Liver, Sleep & Mood Support - Premium & Pure Myo Inositol...

I was advised to take this by my psychiatrist for sleep as I cannot take anymore medication and it has been a ‘life saver’. I never heard of it before, so I researched the purist form I could find and it helped instantly. I feel very safe taking it with zero side effects and I love the packaging easy to travel with and no glass or plastic bottles. I will keep ordering, great service, great company, will recommend highly the company and product. I also have hormonal issues so I hope it will help with this longterm :-)

S
Stella.S
Inositol - 500mg x 120 Capsules - PCOS, Liver, Sleep & Mood Support - Premium & Pure Myo Inositol

I was initially skeptical about this product as I tried many thing’s following 2 year of suffering with insomnia and as result poor cognitive function from foggy head, forgetfulness, irritability and easily overwhelmed. I listened to a podcast on improving sleep by Dr Huberman. He recommended this vitamin among other.
So I thought I give it’s a try and I was very well surprised with the results. My sleep improved by 90%. I don’t feel groggy in the morning and my emotions are a lot better.
I am not saying it will solve all your problems but it a good place to start is getting a GOODNIGHT SLEEP.

S
Sam w.
Inositol - 500mg x 120 Capsules - PCOS, Liver, Sleep & Mood Support - Premium & Pure Myo Inositol

Very happy with trying this supplement

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