Helen has worked as a nutritionist for retreat companies, as well as setting up The Well Life Lab, offering personalised gut health and nutrition programmes, also running cooking workshops, and one-day retreats.

She specialises in gut health and digestive disorders, including irritable bowel syndrome (IBS), the gut microbiome, gluten disorders, and food intolerances. She has further clinical experience with a range of conditions including diabetes management, coeliac disease, thyroid dysfunction, stress management, hormone imbalances, autoimmune conditions, and weight loss.

Beside personalised nutrition packages (including functional laboratory testing), Helen offers 60 minute dietary consultations for a more basic entry level exploration of how nutritional therapy may be able to help you.