Other Names:
Fel Tauri (latin name), Bovine Bile
Nutrition:
Ox bile is a dietary supplement ingredient derived from the gallbladder of cattle, that is rich in bile acids and salts that are crucial to efficient digestion and nutrient absorption. Some of the acids ox bile contains includes Cholic Acid, Deoxycholic Acid, Chenodeoxycholic Acid, Taurocholic Acid and Glycocholic Acid.
Health Benefits:
Supports Digestion
Ox bile can support the emulsification of fats, easing their breakdown and preventing symptoms linked to poor digestion such as bloating, discomfort and nausea. It is also suggested that ox bile can improve the uptake of fat-soluble vitamins (A, D, E, K) which are crucial for vision, immunity, bone health, and antioxidant protection.
May Support Liver and Gallbladder Function
Ox Bile may assist the liver’s natural detoxification processes, therefore supporting the livers function, reducing inflammation and even boosting your energy levels. Due to its ability to support gallbladder function, ox bile supplements are well suited to those who have undergone cholecystectomy (gallbladder removal) to help compensate for reduced bile secretion, improving digestive comfort and enhance nutrient utilisation.
History:
Ox Bile has a long history of use in traditional Chinese medicine and early Eastern apothecary practice due to its highly valued benefits for liver and gallbladder function as well as its digestive support which can relieve symptoms such as indigestion and constipation.
Typical Use:
Ox Bile is typically used as a supplement taken with food to support fat digestion and nutrient absorption. Supplements containing ox bile are most commonly used by those who have undergone cholecystectomy or those with low levels of bile production.
