“Lemon Balm is one of my favourite gentle calmers, a clean 300mg extract rich in rosmarinic acid to support relaxation and mood. I recommend it when people feel anxious, overwhelmed, or can’t switch off at night, because it helps soothe the nervous system and support better sleep quality."
Jane Mostowfi, DipNT, mBANT, rCNHC
Jane Mostowfi, DipNT, mBANT, rCNHC
Time Health's Nutritional Therapist
  • 5 stars: 7 (88%)
  • 4 stars: 1 (13%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Nargiza K. (United Kingdom)
Lemon Balm for stress relief

What a great product this Lemon Balm is!!! Got me through such a stressful time of my life last year and decided to get 2 more, added ashwagandha as well thus time. Have to mention that TH has one of best customer and deliver services

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charlotte

have been using lemon balm for years to calm my overactive nervous system - wouldn't be without it

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janie w.
Lemon Balm Leaf Extract - 300mg - Min. 5% Rosmarinic Acid - 60 Capsule Pouch

My daughter suffers a lot with her mental health, and can sometimes find facing the day pretty tough. We have found taking one of these each morning just takes the edge off and helps her through. Clear as day when she doesn’t take one too!

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Anonymous
Organic Lemon Balm Leaf Extract - Clinically Proven Brand Bluenesse® - Min. 6% Rosmarinic Acid - ...

Lemon balm works well for me in terms of quietening the mind before bed and sleep onset. It's a permanent part of my sleep stack. I switched to the Time Health brand having tried an inferior one - less rosmarinic acid - and I noticed its effects were even more pronounced. So it's well worth paying that little bit extra for what you get in terms of quality. Packaging and speed of delivery were top notch too.

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Anonymous
Organic Lemon Balm Leaf Extract - Clinically Proven Brand Bluenesse® - Min. 6% Rosmarinic Acid - ...

Its a fantastic herb. I take it at night which works at first then after a while I am wide awake during the night so going to try something else

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Kaspars S.
Organic Lemon Balm Leaf Extract - Clinically Proven Brand Bluenesse® - Min. 6% Rosmarinic Acid

Lemon Balm - reducing distress.

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Julie H.
Organic Lemon Balm Leaf Extract - Clinically Proven Brand Bluenesse® - Min. 6% Rosmarinic Acid

I take this alongside Time Healths Montmorency cherry and Reishi spore oil and I now sleep really well and stay asleep all night. I used to suffer insomnia awake on and off all night. I will continue to buy from Time Health because their products work.

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Shane K.
Organic Lemon Balm Leaf Extract - Clinically Proven Brand Bluenesse® - Min. 6% Rosmarinic Acid

I’ve taken many things over the years to help me sleep but I have to say this has been the most effective for me. I do have to take 2 however the get the right effect. I have no issue falling asleep it’s just staying asleep that’s the issue. 2 of these and I’m staying asleep almost until my alarm, some days are better than others. 1 doesn’t do enough for me personally. Definitely worth a try for anyone having sleeping issues.