Triggered by a number of factors, the symptoms of high cholesterol can often go unnoticed. From eating a high quantity of fatty substances, not engaging in daily exercise and being overweight, the causes of high cholesterol can vary.
How Can I Lower My Cholesterol?
High cholesterol increases your risk of experiencing heart attacks and heart disease. Luckily, you can take active steps to lower your cholesterol and improve your overall health. Depending on your current lifestyle, these steps may include:
Eating foods rich in Omega-3
Increasing your exercise levels
Limiting your alcohol consumption
Reducing the amount of saturated fats in your diet.
If you’re concerned about your cholesterol level and are searching for 100% natural, plant-based vitamins for high cholesterol that can complement your new exercise and healthy eating regime, you’ve come to the right place.
Cholesterol Support Supplements
At Time Health, we stock a range of cholesterol-support supplements, including Cinnamon Extract, Organic Konjac Root Powder and Vitamins D3 & K2. Expertly formulated using carefully sourced ingredients, all of our vitamins for cholesterol are free from unnecessary nasties.
Do you live in the UK and want to take steps to lower your cholesterol? Browse our range of all-natural cholesterol support supplements below.