Digestive Health

Starting to spot the signs of poor digestive health? Don’t panic. There are many things you can do to improve your gut, including introducing natural digestive aids into your diet.

What are the Signs of Poor Digestive Health?

Many aspects of modern life can affect your digestive health, including:

  • Lack of sleep
  • Stress
  • Eating a high quantity of processed foods

Some of the most common signs that you may need to consider digestive enzyme supplements include if you’re experiencing:

  • Stomach disturbances like bloating and constipation
  • Unexpected weight changes
  • Fatigue
  • Skin irritation
  • Food intolerances

How Do Supplements For Gut Health Work?

Probiotic supplements for gut health can help to maintain a healthy balance of good bacteria in your body. Supporting your immune function and controlling inflammation, good bacteria plays a crucial role in helping your body digest food.

The most common types of probiotic bacteria are Lactobacillus and Bifidobacterium. To increase the number of good microbes in your body, complimenting your diet with a digestive supplement is a must.

How Effective Are Digestive Enzyme Supplements?

A lack of digestive enzymes affects your body’s ability to break down food and absorb crucial nutrients.

Able to relieve the symptoms of poor digestive health, including bloating and gas, digestive enzyme supplements work to break down food, promoting easy absorption.

Types of Digestive Enzymes Include:

1. Amylase – Able to break down carbohydrates into sugar.
2. Lipase – Breaks down fats.
3. Protease – Breaks down proteins into amino acids.

At Time Health, we’re pleased to stock easy-to-swallow, 100% additive-free digestive enzymes, containing the highest levels of active ingredients compared to other brands.

Reduce the symptoms of food intolerance-related issues by prioritising your digestive health today.

View our range of digestive supplements below.