"Research suggests that Lactobacillus Reuteri can help regulate gut motility and reduce methane production, making it particularly useful for clients with methane-dominant constipation, a common cause of bloating in women. By promoting a healthier gut microbiome and influencing intestinal function, L. Reuteri may support smoother digestion and improved bowel regularity."
Jane Mostowfi, DipNT, mBANT, rCNHC
Jane Mostowfi, DipNT, mBANT, rCNHC
Time Health's Nutritional Therapist