"Ashwagandha is one of my favourite adaptogens for supporting stress resilience, anxiety and night-time overthinking. This high-strength extract with 10% withanolides is both powerful and effective. Rooted in thousands of years of traditional use and now backed by science, it’s a true staple in my toolkit."
Jane Mostowfi, DipNT, mBANT, rCNHC
Jane Mostowfi, DipNT, mBANT, rCNHC
Time Health's Nutritional Therapist