The Role of Digestive Enzymes in Gut Health
Efficient digestion is fundamental to overall health. The body relies on digestive enzymes to break down food into absorbable nutrients, ensuring that proteins, carbohydrates, and fats are properly processed. However, factors such as age, diet, stress, and gut imbalances can lead to enzyme deficiencies. These result in bloating, indigestion, nutrient malabsorption, and overall discomfort.
Our new Digestive Enzymes formula is designed to support digestion and nutrient absorption by providing a comprehensive blend of 18 enzymes that target a wide range of macronutrients. Whether you struggle with occasional digestive discomfort, food sensitivities, or simply want to optimise nutrient uptake, this advanced enzyme formula is an effective solution.
A Comprehensive Enzyme Blend for Complete Digestion
Our Digestive Enzymes formula includes a carefully selected combination of enzymes that work synergistically to break down proteins, carbohydrates, fats, and fibres.
Protein digestion – Protease 6.0, Protease 4.5, Acid Stable Protease, Bromelain, Papain, and DPPIV help break down proteins into peptides and amino acids, supporting muscle recovery and reducing digestive discomfort from protein-rich meals.
Carbohydrate digestion – Amylase, Malt Diastase Maltase, Glucoamylase, Invertase, and Alpha-Galactosidase help convert complex carbohydrates and starches into simpler sugars for energy production while minimising bloating and gas.
Lactose digestion – Lactase supports individuals with lactose sensitivity by breaking down lactose, the sugar found in dairy products, reducing discomfort associated with dairy consumption.
Fat digestion – Lipase aids in breaking down fats into fatty acids and glycerol, improving fat absorption and supporting metabolic health.
Fibre digestion – Cellulase, Hemicellulase, Beta-Glucanase, and Pectinase support the breakdown of plant fibres, promoting gut microbiome balance and improving nutrient release from plant-based foods.
Phytic acid breakdown – Phytase assists in breaking down phytic acid found in grains, nuts, and seeds, enhancing mineral bioavailability, particularly for calcium, magnesium, and iron.
Benefits of Digestive Enzymes Supplementation
Incorporating Digestive Enzymes into a daily routine can provide multiple benefits, including:
Enhanced nutrient absorption – By improving the breakdown of food, digestive enzymes ensure that essential nutrients, vitamins, and minerals are properly absorbed and utilised by the body.
Reduced bloating and discomfort – Supporting the digestion of proteins, fats, and carbohydrates helps to minimise digestive issues such as bloating, gas, and indigestion.
Support for food sensitivities – Enzymes such as lactase and DPPIV aid in breaking down lactose and gluten peptides, making certain foods easier to digest for those with sensitivities.
Gut microbiome support – Efficient digestion reduces the amount of undigested food reaching the intestines, helping to maintain a balanced gut microbiome and reduce fermentation-related bloating. There is a growing body of research which links a healthy, diverse microbiome with benefits for mental health, skin appearance, and immunity!
Support for ageing digestion – As enzyme production naturally declines with age, supplementation helps compensate for reduced digestive efficiency, supporting overall wellbeing.
Promotes regular bowel movements – By aiding the complete digestion of food, digestive enzymes help prevent sluggish digestion and support healthy, regular elimination.
Who Can Benefit from Digestive Enzymes?
This formula is ideal for individuals who:
- Experience bloating, gas, or indigestion after meals
- Have difficulty digesting certain food groups - like starches or high-fibre foods
- Want to enhance nutrient absorption for overall health and energy
- Follow a high-protein diet and need additional support for protein digestion
- Are looking to optimise gut health and microbiome balance
Supporting Long-term Digestive Wellness
Good digestion is the foundation of good health. By incorporating Digestive Enzymes into your routine, you can support nutrient absorption, reduce digestive discomfort, and improve overall gut function. Whether you want to enhance digestion, support food tolerance, or promote gut balance, this formula provides a targeted approach to digestive wellness.
Do you have known food intolerance? Our Digestive Enzymes: Multi Intolerance Complex might be a better choice for you!
