Astaxanthin

What is Astaxanthin?

Astaxanthin is a carotenoid pigment that naturally occurs in lobster, salmon, crabs and some algae providing their pink-red colour. It is widely recognised for being one of natures most potent antioxidants and is linked to numerous health benefits.

Health Benefits

Antioxidant Action

Astaxanthin can cross the blood-brain and blood-retina barriers, allowing it to conduct powerful antioxidant action directly in both the brain and eyes, reducing oxidative stress linked to the build up of harmful free radicals. Research has linked oxidative stress to the development of numerous chronic diseases, including cardiovascular, neurological and respiratory diseases, and therefore astaxanthin may reduce the risk of developing such diseases and help to preserve long term health.

Supports Cardiovascular Health

Astaxanthin may support cardiovascular health through its antioxidant properties and a number of studies support this. For instance, one study found that astaxanthin helped reduce the levels of LDL (bad) cholesterol in obese and overweight people after twelve weeks of use. Furthering this, research has evidenced that astaxanthin may help to reduce blood pressure and decrease coronary artery wall thickness.

Typical Use:

While astaxanthin can be obtained by consuming some foods, these foods typically contain very small doses of astaxanthin. Therefore, many people choose to take supplements containing standardised levels of astaxanthin to ensure they receive the optimal daily dose and receive the full extent of health benefits astaxanthin offers.