Trace Minerals

Playing an essential role in sustaining the bodies metabolic and psychological processes, trace minerals are a critical addition to a balanced diet. If these crucial plant minerals are not adequately consumed, symptoms of mineral deficiencies will begin to appear. Therefore, it’s incredibly important that we incorporate the right amounts of organic minerals like iron, magnesium and zinc into our diets.

Known to be one of the most crucial trace minerals, magnesium plays a critical role in supporting muscle and nerve function. The benefits of magnesium include being able to boost energy levels, promote heart health and support healthy blood sugar levels. If you’re currently struggling with restlessness, depression or low energy levels, increasing your magnesium intake could make a huge difference to your overall well-being.

At Time Health, we’re passionate about providing all-natural vitamins and supplements that target your health needs. Browse our extensive range of products containing essential trace minerals below: