About Julie:
Julie Silver, a.k.a. The Vitality Fairy is qualified in stress management, holistic therapies, nutritional therapy and other areas. She has been practicing for over 20 years and in that time has received many other wellbeing qualifications including a recent Sleep Consultant Diploma. In addition to one-to-one consultations, Julie has been delivering corporate wellness programmes and workshops/talks for many years.
Julie can provide support with:
Nutrition – Find out what foods/drinks/nutrients may be beneficial to increase energy, reduce stress, pain and inflammation, improve motivation, immunity, focus, concentration, productivity, gut health & digestive issues, lethargy, anxiety as well as general physical and mental health wellbeing etc. Also find out what supplements can help bring balance to your health.
Mindfulness – Learn some easy techniques to become more present, feel calmer, happier, healthier, improve relationships and have a better quality of life.
Sleep – A good night’s sleep is so important to help with improving physical and mental health, gut health, balance weight, reduce the risk of many illness such as diabetes, dementia, hormonal imbalances etc. Be inspired to improve your sleep to feel healthier, more productive, focused and have better relationships and quality of life.
Stress Management practices – Bringing awareness to physical, emotional and mental stress so it can be transmuted to feeling more balanced to achieve feelings of calm, clarity, resiliency and promote better health.
Qualifications
– Diploma in Natural Nutrition
– College of Natural Nutrition
– Diploma in Holistic Therapies
– Diploma in Stress Management
– I.I.H.H.T. (International Institute of Health and Holistic Therapies)
Consultations
In-person consultations in Prestwich, Manchester. Online consultations also available. Julie offer corporate wellness programmes and do talks and workshops for groups/organisations.
Contact:
Website: juliesilver.co.uk
Email: [email protected]
Phone: +44 7958 401874
Book an introductory appointment with Julie today!