Rhodiola (Rhodiola rosea) is a potent herb indigenous to the Arctic and Alpine regions of Europe, Asia and America and has long been used as a tonic by many cultures, including the Ancient Greeks.
Rhodiola is generally known as an “adaptogen”, a term which refers to any agent possessing the ability to increase the body’s capacity to adapt to stressful conditions.
Some of the latest research shows the two main active ingredients of this wonderful herb that work in synergy together are Salidrosides and Tyrosol and not Rosavins which are said to be inactive. Knowing this Time Health have sourced what we believe is the best most active Rhodiola rosea on the market today providing 5% Salidrosides and 4% Tyrosol.
Possible Benefits of Rhodiola Rosea
Stimulating the nervous system, decreasing depression
Optimizing energy levels
Headaches and fatigue
Suggested Use: Take 1 capsule two times daily, preferably 15 minutes before before meals. For best results, take in the morning and at mid-day or as directed by a healthcare practitioner.