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Mushroom Complex 4 – 30% Beta 1,3/1,6 D Glucan – HIGH STRENGTH 50:1 Extract – Shiitake, Reishi, Lion’s mane, Maitake – Capsules / Powder

Rated 5.00 out of 5 based on 2 customer ratings


Our most powerful mushroom blend containing 50% polysaccharides and 30% beta-glucans.




✔️MAXIMUM HEALTH BENEFITS. All-natural Mushroom Complex 4 is a broad full-spectrum, high potency, complete mushroom formula. Contains an equal mix of four different mushrooms, Shiitake, Reishi, Lion’s mane and Maitake. Only the most complex part of the mushroom is used – the fruit body – for maximum benefits.

✔️DUAL EXTRACTED, 3RD PARTY TESTED. Alcohol and hot water extraction used to draw out water-soluble and the non-water-soluble bio-actives. Beta-glucan content is 30%, 3rd party tested in the UK and Ireland.

✔️ULTIMATE STRENGTH. 50:1 extract ratio giving the strongest, most powerful Beta 1,3/1,6 D Glucan mixed mushroom formula available on the market today.

✔️UK MADE & HIGH QUALITY. This product is manufactured in the UK to GMP standards, ensuring the highest quality.

✔️100% VEGAN WITH NO FILLERS, BINDERS OR ADDITIVES. At Time Health we believe in clean nutrition which is why you won’t find any nasty stuff in our products including any binders, fillers or additives, unlike some of our competitors.

✔️REVOLUTIONARY ECO-FRIENDLY, PULLULAN CAPSULES. Many cheaper supplements use capsules made from plant cellulose which goes through heavy processing and produces non-environmentally friendly, harmful bi-products. Pullulan is the next generation in encapsulation, derived from tapioca and processed with water.

*** This product is also available in powder ***



These statements have not been evaluated by any official health authority. These products are not intended to diagnose, treat, cure, or prevent any disease.

Customer reviews on our site are provided for informational purposes only and are not intended to diagnose, treat, cure or prevent any illness or disease.

Additional information

Weight N/A

100g Powder Pouch, 120 Capsule Bottle, 120 Capsules, 60 Capsules


Lion's Mane Mushroom, Maitake Mushroom, Reishi Mushroom, Shiitake Mushroom


698545962565, 698545962572, 698545963371

Ingredients & Suggested Use


Typical amount per 420mg capsule:

105mg Shiitake (Lentinula edodes) 50% Polysaccharides – 30% Beta 1,3/1,6 D Glucan
105mg Reishi (Ganoderma lucidum) 50% Polysaccharides – 30% Beta 1,3/1,6 D Glucan
105mg Lions mane (Hericium erinaceus) 50% Polysaccharides – 30% Beta 1,3/1,6 D Glucan
105mg Maitake (Grifola frondosa) 50% Polysaccharides – 30% Beta 1,3/1,6 D Glucan

50:1 Extract – 21000mg equivalent per capsule.

This is a 100% vegan product.
Our capsule shell is made from Pullulan derived from Tapioca.

Suggested use:
As a food supplement for adults.
Take 1 to 4 capsules spread out during the day 30 minutes before food, or as directed by a healthcare practitioner.
Do not exceed the recommended stated daily dose.
Food supplements should not be used as a substitute for a varied diet.


Ingredients per Pouch:
100g Mushroom Complex 4 100g Powder – 30% Beta 1,3/1,6 D Glucan.

Suggested Use:
As a food supplement for adults.
Take 1 to 2 grams per day, or as directed by a healthcare practitioner. 1 teaspoon equals 2 grams.
Do not exceed the recommended daily amount.
Food supplements should not be used as a substitute for a varied diet.

Please note: We revise products suggested use when new scientific data becomes available and supersedes the current suggested use. This may differ from the actual product packaging until old stocks are updated.


Which is better, Beta-glucan from Mushrooms or Yeast?

Mushroom Beta-glucan is a carbohydrate polymer derived from the cell wall of medicinal mushrooms. Research demonstrates that this unique polymer effectively supports the body’s natural defence system by activating the front line immune cells to support a healthy and robust immune response without over-stimulating it.

Mushroom extracts contain much more bio-active ingredients than just (1>3)(1>6)beta-D-glucans, including other types of bio-active beta-glucans, sterols, triterpenes and trace minerals. Glucans linked to peptides /proteins (proteo-glycans and polysaccharide-peptides) are also present. It is very likely there is a synergy between these bio-actives, increasing the therapeutic potential.

Existing research shows mushroom extracts containing ≥ 20% beta-glucan to be almost as active as yeast-derived beta-glucan supplements with a purity of ≥ 83 – 86 %. In other words, to achieve a similar effect on the immune system you get from taking our high-quality mushroom extract you’ll have to take ± 10 x the amount of yeast beta-glucans.

Mushroom extracts contain mostly soluble beta-glucan, whereas yeast beta-glucan is mostly insoluble. Soluble polysaccharides (such as in mushroom beta-glucans) bind to bile acids in the small intestine, making them less likely to enter the body; this in turn lowers cholesterol levels in the blood. They also reduce the absorption of sugar, reduce sugar response after eating, normalize blood lipid levels and, once fermented in the colon, these soluble glucans produce short-chain fatty acids as by products with wide-ranging physiological activities. Insoluble glucans such as found in yeast have a more limited therapeutic potential.

The conclusion can only be that mushroom extracts are to be preferred over yeast-derived beta-glucan supplements. They achieve a similar immune-modulating effect at a significant lower dosage and on top of that have many other beneficial health effects not found in yeast beta-glucan products.


3rd party heavy metal analysis

Customer Reviews
4.9 Based on 15 Reviews
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Filter Reviews:
I recommend this product
Mushroom Coplex 4

Good product. Cannot fault the combination of fungi, although I prefer the High Strength Lion's Mane for my own needs. Would recommend for a fungi mix.

I recommend this product
Mushroom Complex 4

More energy, healthy skin. Happy with my purchase.

Love all Time products

Now a regular purchaser of mushroom complex (for my husband), lions mane and reishi for me and feel I am in good hands. The lions mane product is the best I’ve used and keeps neuralgia / migraine pain at bay. Hoping stock levels return to normal soon as the only hitch is their popularity during this crisis and I would hate to skip my daily dose.

John S.
Mushroom complex 4

Great product combining several top therapeutic mushrooms in to one capsule. This boosts my immune system and speeds up thinking. I get far less colds and fight them off easier and cope better with stress.

james f.
Early days but can already feel some benefit

So far I have no complaints. I have started on a low dose and can feel some benefit. Good service and quality product.

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