Bacopa Monnieri also is known as Brahmi, it’s a small, nootropic herb with purple flowers. It grows in wet and sandy areas and near streams in tropical regions. Bacopa is usually associated with Ayurveda, a traditional Indian system of medicine developed over 3000 years ago. For centuries, bacopa has been used in Ayurveda medicine as a natural cognitive enhancer.
Bacopa is used by many to improve memory formation and speed of recall, enhance learning and enhance the clarity of thought. A number of studies support the positive effects of BM such as a piece of research by the British Journal of Clinical Pharmacology indicating that there was robust evidence for improving cognitive performance, including learning, delayed recall, visual retention of information and total memory.
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